Balance your mind, body, and soul with V&V' Release & Restore class. Expect a low intensity full body flow for a deeply relaxing experience. You'll be guided through a rhythmic sequence followed by restorative poses and end with a guided meditation.
Come prepared to sweat as we move through a creative sequence in a 90 degree room. In the spirit of giving we are also hosting a food drive with Philabundance! We are accepting donations of non-perishable foods. Tap the button below for more info.